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The value of a great personal trainer!

The value of a great personal trainer cannot be underestimated. Your personal trainer will help you to set goals, structure your training so you achieve great results while not getting injuries, and will keep you motivated. In addition, your personal trainer will provide you with knowledge that it otherwise would take you years to learn. So if you are able to introduce a personal trainer to your routine, we recommend you do!

Get listed!

At Free Online Health we welcome the input of qualified personal trainers - many of whom are contributors to our site. Below are biographies and links to personal trainers who conduct business in Sydney NSW Australia. While we do not make recommendation or vouch for the quality of the service provided, we encourage readers of Free Online Health to check out the services offered by the trainers below. Many specialise in particular areas, such as weight loss or cardio and we encourage you to take advantage of their specialist skills. In the near future we will provide an opportunity for people to provide feedback on the trainers listed.

If you are a personal trainer who would like to contribute to Free Online Health feel free to contact us. We accept written material from suitably qualified trainers. We do not guarantee automatic acceptance of submitted information as we maintain a strong screening process for all site information.

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Simply Fit - 0410 320 563

Services:

  • Weight Loss Management

  • Pre & Post Natal Session

  • Personal Training Two on One

  • Personal Training One on One

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Free Online Health and the biggest loser - Personal Training WORKS!!!

Free Online Health believes in great quality personal training, and we believed this best way to demonstrate this is in the most public way possible. We supported both Adro Sarnelli and Chris Garling by funding their personal training. Why is this important? Because both people were competing to win the Australian Biggest Loser - Adro series 1 and Chris series 2. Most importantly, both went on to win their respective series, which is the best endorsement you could give for quality personal training.

What do Chris and Adro have to say about personal training and how important it is?

"I started training with [my personal trainer] within days of leaving the house. He provided me with the program and support I needed to win The Biggest Loser!" - Adro

"Upon leaving the house I was only able to run for 3 minutes without stopping, but within 5 weeks training... I was able to finish 10km!" - Adro 

 Here's what Adro has to say:

    "Thinking of using a personal trainer???

    Let me just tell you that getting a personal trainer could turn out to be either the best or worst decision of your life. I mean, if you get one that doesn’t quite meet your needs or that isn’t the right person for you then it is all over. And chances are you will never go with another one, and sometimes you may just give up trying at all because of it.

    When I got out of The Biggest Loser house I wasn’t even looking for a trainer. I was sitting around complaining over the fact that I was eliminated.

    ...[My]... personal trainer went the extra mile and did what really counted when it comes to a personal trainer……he became personal.

    There were many times when I was going to chuck it in and give up because things simply got ‘too tough’ but... [my personal trainer]... was there every time I needed him. I really feel that he went beyond the call of duty...

    ADRO
    Winner
    2006
    The Biggest Loser
    145-85kgs 5months
    .

    If you're truly interested in achieving your weight loss and fitness goals, talk to a qualified personal trainer NOW!

 

 

 

 

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