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Health Quiz 1

How much of the body is water?
a. 20-40%
b. 40-50%
c. 50-70%
c

Type I Diabetes represents 10% of the Diabetic population, and is also known as..
a. Insulin-dependent
b. Insulin-resistant
c. Insulin-combining
a

Type II Diabetes occurs later in life and is often associated with being…
a. Inflexible
b. Overweight
c. Insulin dependent
b

Often used to thin the blood of heart patients in hospitals is…
a. Water
b. Panadol
c. Aspirin
c

Desirable cholesterol levels are…
a. Below 6mmol/L
b. Below 5.5mmol/L
c. Below 2mmol/L
b

An ideal Body Mass Index score is…
a. 30-35
b. 25-30
c. 20-25
c

If you have a Body Mass Index over 30, you are classified as…
a. Obese
b. Overweight
c. Healthy
a

If you have a Body Mass Index of 25-30, you are classified as…
a. Obese
b. Overweight
c. Healthy
b

If you have a Body Mass Index of <20, you are classified as…
a. Overweight
b. Healthy
c. Underweight
c

The Body Mass Index test is not accurate for…
a. Overly muscular people
b. Teenagers
c. Mothers with more than 2 children
a

An ideal body fat level for most women between 20-60 years of age is…
a. 15%-25%
b. 22%-32%
c. 30%-35%
b

An ideal body fat level for most men between 20-60 years of age is…
a. 5%-18%
b. 15%-30%
c. 10%-22%
c

Smoking cigarettes increases your…
a. Chances of heart disease
b. Lung capacity
c. Social life
a

Which factor does not affect blood pressure?
a. Being overweight
b. Sweating heavily
c. Smoking
b

Which factor does not affect blood pressure?
a. Family history
b. Physical inactivity
c. Wearing tight underwear
c

Which factor does not affect blood pressure?
a. Having red cheeks when you exercise
b. Consuming 3 or more alcoholic drinks per day
c. High salt intake
a

Which is not a symptom of Diabetes?
a. Frequent/excessive urination
b. Craving high-sugar sweets
c. Persistent/ excessive thirst
b

Which is not a symptom of Diabetes?
a. Numbness/ tingling in feet or legs
b. Unexplained fatigue
c. Feeling light-headed when you stand up quickly
c

Approximately how many Australians have Diabetes?
a. 650,000
b. 300,000
c. 900,000
a