|
|
Browse by Tags
All Tags » video » walk away the pounds (RSS)
-
I have several of Leslie Sansone's Walk Away The Pounds DVD's: the 1,2 and 3 mile workouts and the Walk and Jog. WATP is a great beginners exercise, but you can also rev it up a bit by adding hand weights or increasing your pace. Essentially all the steps are walking/marching steps - back, forwards, sideways and on the spot. They ...
|
|
|