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I bought the Coles 3 easy steps dvd - the one that's $7.95 or whatever and that has the healthy eating tips and a yoga class and a pilates class. I did the yoga class and it is not for beginners!!! I have done quite a bit of yoga and pilates over the last year (and although I am still pretty weak and my balance still needs work I do know ...
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I have several of Leslie Sansone's Walk Away The Pounds DVD's: the 1,2 and 3 mile workouts and the Walk and Jog. WATP is a great beginners exercise, but you can also rev it up a bit by adding hand weights or increasing your pace. Essentially all the steps are walking/marching steps - back, forwards, sideways and on the spot. They ...
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I have Bobs biggest loser DVD
and 2 of Jillians biggest winner DVDs
just bought Core secrets not quite sure if I like it , it explains the exercises but not much of a workout
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I was certain that Chocaholic had started one of these but I can't find it for the life of me, so I thought I should start one myself! So everyone please post reviews of dvds/ videos you've done so we know what to buy next time we're in the market!
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