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OK, I have a few!
I have the WATP 1,2,3 and 4 mile ones. The first 3 are great, espec the first for people starting out, They are very low impact, and the ength of time increases obviously with the distance, but when you strart out that is what you want. It does not take long to progress to the next one, either. As M2L says. it is great for ...
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I bought the Coles 3 easy steps dvd - the one that's $7.95 or whatever and that has the healthy eating tips and a yoga class and a pilates class. I did the yoga class and it is not for beginners!!! I have done quite a bit of yoga and pilates over the last year (and although I am still pretty weak and my balance still needs work I do know ...
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I have several of Leslie Sansone's Walk Away The Pounds DVD's: the 1,2 and 3 mile workouts and the Walk and Jog. WATP is a great beginners exercise, but you can also rev it up a bit by adding hand weights or increasing your pace. Essentially all the steps are walking/marching steps - back, forwards, sideways and on the spot. They ...
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I have Bobs biggest loser DVD
and 2 of Jillians biggest winner DVDs
just bought Core secrets not quite sure if I like it , it explains the exercises but not much of a workout
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I was certain that Chocaholic had started one of these but I can't find it for the life of me, so I thought I should start one myself! So everyone please post reviews of dvds/ videos you've done so we know what to buy next time we're in the market!
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