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Hi guys,

Anyone keen to come across to The New Me for a free group training session?

We can do one of my famous Medicine Ball circuits in the big sand pit!

Maybe not this week, but next.

Ray

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My new book: Winners Do What Losers Don't

I am SO keen to come it is not funny, Raymond! But I am SO out of shape right now, I would possibly have a cardiac arrest and die..................

I could try though, depending on day/times..................

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Caution: Sarcastic and Cynical!!!

You could just pace yourself too :)

Ray

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My new book: Winners Do What Losers Don't

Well, yes, I guess so.................. Good point! LOL! Let me know when you have an idea of times etc, OK?

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Caution: Sarcastic and Cynical!!!

I'm up in Sydney but I'll look at my schedule when I get back. I'm probably looking at Tue, Wed, or Thurs

 

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My new book: Winners Do What Losers Don't

Hoping Tuesday is NOT a good day for you....... (2 Dr appts for Me!)

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Caution: Sarcastic and Cynical!!!

i teach wednesdays so that's out for me.

would be good to catch up.

jane are you past 6 weeks yet???

Kaz, I will be by then. Plus I have Dr's Ok.

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Caution: Sarcastic and Cynical!!!