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Any opinions on canoeing as a form of exercise?

Especially for someone with crook knees

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I IMAGINE it would be quite good, actually! Great for the upper body, and that is a bonus! I imagine the resistance against the water would raise the HR well, too? Possibly best to do clothed..........

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Caution: Sarcastic and Cynical!!!

I am not an expert on canoeing but it seems ocean rowers prefer to go naked.

 

http://209.85.173.104/search?q=cache:Jiqn0_OUvyAJ:www.rozsavage.com/%3FxjMsgID%3D13281+ocean+rowers+naked&hl=en&ct=clnk&cd=5&gl=au

 

see day 2 (2^nd of Dec.)

 

 

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Not sure it was preference, more too lazy for sunscreen! LOL!

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Caution: Sarcastic and Cynical!!!