Free Online Health

Hi all,

It's with great pleasure that I announce that MissMel06 has just agreed to become our latest Moderator. 

Welcome to the team!

Ray

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My new book: Winners Do What Losers Don't

yay!!!!

congrats honey!!!!

luv kaz xxx

Congrats on the 'promotion'!  Now you really have to get it right on the weekends.

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SW: Aug08 - 103.8kgs
CW: 95.8kgs (lost 8kgs)
GW: 79kgs by Mar09

Well done MissMel

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thanks guys!  don't know where I was with this post...just saw it...oh and it's definitely an  honour to be asked...

Lorna...you are sooo right about the weekends!  I'm gonna be changing some of my goals shortly to reflect my weekend tasks!

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visit my site for updates - http://www.melbedggood.com

Hi Mel

Congrats, you have always been an inspiration to others keep up the good work.

Heaps of hugs

Shazwa (Sharon)

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Wooohooo!!! WTG Mel...You know I was just thinking last week that you would make a great FOH moderator :))

Congrats.

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SW-104.3 (April 06)
CW- TBA
GW-65 kgs

~*It's not rocket science...eat less,move more!!*

*If you do what you always do, you'll get what you always got*

thanks guys! much appreciated <big hugs>

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visit my site for updates - http://www.melbedggood.com

do we have to call you missmod instead of missmel ??

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_________________
Goal: 67kg
Current: 89.5kg
To Go: 22.5kg

Its not denial.. I'm just selective about the reality I accept!

wahoOOooOOOooooo welcome to the FOH team mel! Now you can see our private bits too!! hehe

BIG FAT Congrats Mel!!!!! Well earned I would have to say!!!!!!!

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Caution: Sarcastic and Cynical!!!

Yay Mel

LOL  Ladywolf - does she really need to see your private bits???!!!!

Keep doing what you're doing, Mel!  Alison 

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Nothing tastes as good as feeling slim & healthy.....not even chocolate!!!

Congratulations Mel, you deserve it!

congrat's mel, i noticed the new little symbol when you post

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SW: 96.1
CW: 81
GW: 61

Task this week: To get drink more water and try new healthy foods ... !!!

well done mismel u r truely a legend!!!!!!

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