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Kaz, glad you are Ok, so nice of me to ask! LOL! Your mummy/daughter time sounds lovely, she will be thrilled!

 How are we all??????

Things here are good, I have not felt the horrible heavy achy feeling in my insides for 2 days!!!!

Have changed the towels taken the rubbish out, tidied the kitchen up. I am getting taken out for coffee again, this has shown me I have some wonderful friends!

B: Date oats, 1 slice vegemite toast
MT: skinny Latte
L: Homemade minestrone
AT: fruit
D: Sausage and tomato casserole with mashed potato, Apple pie with light custard
S: Tea!

Not a bad day, and dessert, too! woohoo! 1575 calories, so a smidge over, but not too bad. If I had realised I would have ditched the otast this morning, which i only ate cos it looked nice.......... ;)

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Caution: Sarcastic and Cynical!!!

Howdy all!

I am having a good day here! Went to school for assembly (Yay me, I can drive!!!) to see Josh get his UNSW Certificate for Science (He got a Distinction and was in the top 6 percent of the State, sorry for my little brag). One of the Mums, upon hearing the Principal mention it would be a long assembly got me a chair!!!! How sweet! Came home, had coffee with the nieghbour, made jelly and fruit for the kids dessert, made pea and ham soup which is cooking now, did some washing, did 15 minutes on the treadmill!!!!!!!!!!!!!! and have just had lunch. Once I get off line I am having a coffee and reading the paper. Nothing else to do today, which is good as I am buggered!

B: 3 weetbix, lite milk, 1 tsp sugar
MT: half Peanut Butter sandwich
L: SMALL meat pie
AT: banana, yoghurt
D: Small serve meat pie and veggies, fruit and custard

Yep, two serves of pie! LOL! I am going through the stuff people bought us while I was sick, and this is the last of the "not so healthy" stuff, thankfully. I hav been so appreciative though, the fact I could do so much this morning is simpoly because I KNOW I can rest after lunch!

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Caution: Sarcastic and Cynical!!!

Congrats to Josh!  Does he have any fields of interest that he's particularly passionate about, you know, like space or bugs or motion?

Glad you've got your wheels back - almost as good as new!

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SW: Aug08 - 103.8kgs
CW: 95.8kgs (lost 8kgs)
GW: 79kgs by Mar09

well done josh!

when i get a bit more sorted (v v soon i hope) will get bren to meet ur josh - he's a total science geek (got unsw medal last year) but as you know, in a totally hawt way... he's avoided dorkdom. :) lol

 hope u feeling great

xxxxxxxxx

 

Hi Jane,

I finally got a copy of the pic taken of you at The New Me:

 

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My new book: Winners Do What Losers Don't

Thanks Ray! I seem a little flushed..................... LOL!!! Must have been the beer. (If only!!) Looking forward to getting that flush again soon!

Kaz, nice that brain does not mean geek so much nowadays.

I am doing OK, frustrated with myself, but doing OK.

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Caution: Sarcastic and Cynical!!!

Taking a breath and moving on. Recovering what is left of today.

B: Protein plus cereal, light milk
MT: Caramel slice
L: Homemade Cauliflower soup (literally cauli and stock)
AT: banana, apple
D:Tuna Mornay with rice (small serve of rice)
S: yoghurt

Exercise: 20 minutes on Trev, 4.6kph. SO GOOD to be on and moving.

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Caution: Sarcastic and Cynical!!!

Through your posts, I'm looking at hysterectomies differently.  I' hadn't realised how much they knocked you around.  I'd assumed they were similiar to a caesarean to recover from, but obviously not!  I don't know what percentage of women have hysterectomies but I wouldn't be surprised if I ended up with one in the next 10-15 years, I remember my mum having one at about 50.  Thanks for the enlightenment, Jane.

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SW: Aug08 - 103.8kgs
CW: 95.8kgs (lost 8kgs)
GW: 79kgs by Mar09

I will suggest that different people will suffer different amounts.

 

Logically a doctor would not recommend an operation unless there is some sort of issue.

 

How much the original issue complicates the patents recovery would depend on lots of things.

 

Really the question is after the healing process is complete dose the people think they are better off?

 

This could be a personal and subjective thing.

 

It seems as you get older it takes longer to recover.

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Pondering moving out of the abyss! LOL!

The idea of CORE is appealing to me, With the 21 points per week, I could have Weetbix and add a tsp of sugar, or add honey to my oats. I could also use it to cover extra milk in extra coffees. AND it would cover the occassional custard fix! Am I sad? But those small things would make my day much more workable. Just have to watch my portion sizes, and work out things like points for sachets when I cook using those, too. It appeals to me becaue it is not so fixated on weighing and measuring foods, I seem to get too obsessed with any sort of "numbers". And then I plain old collapse and give up! I need a "shadow" with me, slapping me! LOL!

Not happy that low fat fruit yoghurt does not seem CORE, it only says natural?

I have looked into meetings, and the one where I would love to go is the wrong day, but there is another a little further on a Friday morning which could do. I would mainly be using the meeting as weigh in accountability though, and to maybe buy a cookbook or two, so not sure what I will do about that. The one I could get to is not till Friday, so plenty of time, I guess.

Shopping day tomorrow, so I shall stock up on fruit, veggies, etc. Figure I may as well give this a decent whack, plus I WILL be upping the exercise this week, too. I am feeling so much better, just really lethargic and I think thta is alot to do with how little I am moving. The Dr is fine with me kicking it up a notch or two, so no excuse.

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Caution: Sarcastic and Cynical!!!

This is a bit of a coincidence (and not in a 'Single White Female' kind of way!) but I decided yesterday to go Monday evening to join up WW.  I've juggled some things and can justify the money.  Just floundering on my own and their program has improved in the many years since I went.  I figure its worth a try. 

The lady who takes the Monday meetings (assuming its still her) was a real wag, and I saw her a couple of months ago on Deal or No Deal - funny! 

I like to stay for the meetings, although this time might be more difficult with children to juggle - hoping Andy's home by meeting time or else I would have to catch a different meeting in the area later in the week.

Anyhow, good luck with it, Jane.  Isn't it funny how we were both pondering moving out of the abyss!

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SW: Aug08 - 103.8kgs
CW: 95.8kgs (lost 8kgs)
GW: 79kgs by Mar09

GOOD Eerie,Lorna!!!!! I can't do evenings, time and again this has been proven with DH's job. So the Friday meeting in Lilydale looks like the go for me, if I go to a meeting at all. I don't know.......... I have a friend who goes, might get her to get me a points book and a cookbook, and see how I go.

Oh, and I got the Spring Into Shape stuff last week, did you? Wonder if I culd be up to it......................

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Caution: Sarcastic and Cynical!!!

YEEEEEEEEEHA!

Just did 30 minutes on Trevor, 6.5 km covered. Included 3 lots of running (just a minute long each, but my HR got up to 165, which tells me, yep, out of shape!) and most walking at 6kph.

And? I feel FINE!!!!!! I had a niggly pain at the BACK of my knee (the one I fell on just before hospital, normally my good knee) which was weird, but it has been on and off painful (always behind the knee, which is weird) since the fall. Everything else felt great!

I actually sweated......................... Bloody marvelous.

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Caution: Sarcastic and Cynical!!!

Well done Jane. But don't go hard too often......yet!

Ray

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My new book: Winners Do What Losers Don't

Don't say that Raymond! LOL! I had not intended to do so much, I got a little carried away............ I don't run nowadays due to the knee, but occassionaly I like to see what happens to the HR!

It is hard, the line between getting lazy and not doing too much is a fine one! 

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Caution: Sarcastic and Cynical!!!