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Hi guys,

Don't forget to get your details in to FOH Gold today!

Ray

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My new book: Winners Do What Losers Don't

Hi Ray

I've just entered my details in and noticed that our numbers get rounded off .

Are those rounded off numbers what is used to calculate out percentage or our figures we put in?  Those 100 gram incriments mean alot to us all!!

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Tam

I'll chat to AK about it today

Ray

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My new book: Winners Do What Losers Don't

Hey Ray!

I'm home - but where am I to post my weight ?

When I went on to gold (as you had instructed in ur email to me) there was NO RubyFly spot [:'(] for me to post my weight [:'(] 

Please help the poor old blonde bird. ( LOL )

Ruby

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MY WEIGHT WINNING PLAN

Start Weight: 116 kilos JAN 2009
Current Weight: 116 kilos 4/1/09
(Short Goal Weight: 111 kilos)

I CAN DO THIS !!!!!!!!!!!!!!!!!!!!!!!

Hi Ruby,

You have to go in and enter it yourself. Send me an email if you need a hand

Ray

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My new book: Winners Do What Losers Don't

Hey Ray,

I entered in my weight and measurements in the FOH gold last night but I'm still not on the competitors list

What now?

Rubes.

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MY WEIGHT WINNING PLAN

Start Weight: 116 kilos JAN 2009
Current Weight: 116 kilos 4/1/09
(Short Goal Weight: 111 kilos)

I CAN DO THIS !!!!!!!!!!!!!!!!!!!!!!!

Hi Ruby

If you check in at FOH Gold now, I've set you all up. Be aware that you need to post another weigh in at latest tomorrow.

Cheers

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AK

It's an old world out there and I'm glad I was part of it!

Why AK ?

why ?

WHY DO I HAVE TO POST ANOTHER WEIGH IN.???

i'm getting so grrrrrrrr ( a tad frustrated ) with all of this.

My Start weight for last week was 110.75kg

my weigh in for this week is 110.25kg =  thats a half kilo loss.

Please AK would you please adjust my start weight to 110.75.

Thanks Possum,

Ruby

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MY WEIGHT WINNING PLAN

Start Weight: 116 kilos JAN 2009
Current Weight: 116 kilos 4/1/09
(Short Goal Weight: 111 kilos)

I CAN DO THIS !!!!!!!!!!!!!!!!!!!!!!!

Ruby,

I have adjusted your start weight to 110.75.

I apologise for frustrating you...we  just trying our best to think of every situation, sometimes we don't get it right first time.

Weigh ins have to posted each week - part of the rules of the comp.

 

Good luck.

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AK

It's an old world out there and I'm glad I was part of it!

Thanks AK for fixing it all up.

I've posted all my stuff, so that will do for the week now.

Sorry I was letting everything get to me.

You have done a great job setting this all up for us,

Thankyou!

Big hugs,

Ruby

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MY WEIGHT WINNING PLAN

Start Weight: 116 kilos JAN 2009
Current Weight: 116 kilos 4/1/09
(Short Goal Weight: 111 kilos)

I CAN DO THIS !!!!!!!!!!!!!!!!!!!!!!!