good idea. plan for the weekend because tomorrow is going to creep up on me and before ya know it i will be biuying truck loads of carbs for friday nite junk food.
i bought low fat beef sausages today. 136 cals each so i can have 2 yay. so for friday nite i am planning yummy suasages egg and tomato mmmmmmm no carbs YAY
been off carbs 90 percent of the week and i have lost 2 kilos.
im having a roast tonite. lots of vegies. a fraction of a spud hehe but im feeling run down so im going for a huge plate of roast vegies. dont stress when u hear roast tho, i only use 1 tablespoon of cold pressed olive oil to do enouhg vegies to fill up 6 people and i smother them in herbs and spices mmmmmmmmmm.im right into this low carb stuff now. havent had bread in weeks and i have replace 50 percent of my sugar in my coffee with splenda. i cant get totally used to it yet as it leaves an aftertaste but i am trying.
sunday is easy, corned beef with salad . saturday is the problem. i need to consult my low carb/satday healthy but junk tasting food recipes lol
i bet low carb dave has some recipes somewhere, time to scour the site
