i have had a bit of rubbish go on on a personal level involving my ex husband and the awful levels he will stoop to to avoid responsability. unfortunately i eat when i stress now because i dont smoke.
i really crave things when im like this but im so close to my years anniversary and i dont want to break before i reachmy goal. i am like most of us here, i need to deal with issues without falling back on something like harmful over eating.
tomorrow is another day and i promised myself i would get right back up
the good thing is i didnt gain any weight over the 2 weeks, but i missed out on losing a few kilos. heres to a new day and like Adro said when facing his ultimate challenge " to the new me"
on a fabulous note, this is something attributed purely to the exercise and the weightloss no matter how small, 6 months ago i couldnt walk down a hill or down a flight of star coz of my knees. now i can do it unassisted without stopping like normal people.
6 months ago i couldnt kneel on my knees and i certainly couldnt get up without assistance. without realizing it i packed the books on the bottom shelf that i was sorting and was shuffling around on my knees and i got up with not so much as a snap or a crack or a pain.
cant express how happy i am.. tomorrow i sart again getting stronger knees
my goal is to be 90 kilos when my anniversary for quitting smoking is up, then its all down hill from there:)
