Free Online Health

found this article among my subscriptions thought this is really handy!

how to handle sabotage

how do you handle sabotage?  can you identify it?

some of my friends pressure me into eating bad foods...I know avoid these people!

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visit my site for updates - http://www.melbedggood.com

Thanks Mel!! That's great!!!!!

Unfortunately I'm my best saboteur But I did get a lot out of the 'related article' on emotional eating

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There is never a wrong time to do the right thing

hey thanks mel

xxx

ps coops i know what you mean... btw how's single life? *grin* hehe hugs to all

x

cowgirl:

hey thanks mel

xxx

ps coops i know what you mean... btw how's single life? *grin* hehe hugs to all

x

It's amazing, overnight I've become less stressed, found more time and have more money, there's more room in my house..... pml!!!!

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There is never a wrong time to do the right thing

hehehehe

hmm you know it wasn't a hard call for her to figure out i'm an artist hey LOL... tho i almost laughed at her when she said someone called michaelangelo is trying to help me

i mean, puhLEASE

ROTFL I didn't know she said that!!!! Aaahhhh, it should bring a smile to my face for many a moon to come.........

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There is never a wrong time to do the right thing

Thanks for that Mel! It was a good article, FH and I are pretty bad at that sort of thing, killing each other with love sometimes!  I always have his favourite chocolates and chips (I get the ones I hate but he loves) at home on weekends, luckily he eats heathy through the week.  And he always wants to add a tonne of butter to the veggies or cook them in a sauce but I'm pretty strict about that one!

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