Free Online Health

I want to run a competition to get people posting more. We have loads of people visiting/joining, but most come here just to read so i'd like to get them more involved.

What kind of competitions could we run? We would find some prizes to give away from The New Me (eg. Clothing, Timex watch, Calorie Counters, etc)

It doesn't have to be a weight loss one, as that would go too long, but I was thinking along the lines of:

• Your weight loss journey over the past 12 months
• Your favourite low fat recipe
• Best motivational quote
• Best weight loss tip

Anything else?

 

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My new book: Winners Do What Losers Don't

Great idea, Ray, shame I am somewhat brain dead at the moment...........

What keeps you motivated?
Something that relates to fitness improvement? 

 sigh.............. not much help, I know!
 

 

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Caution: Sarcastic and Cynical!!!

Good idea Ray.

How about

"What have you got out of your time with FOH"?!

"How has being a member (or lurking) changed your attitude /life?...or your view on your own health & fitness"?

 

How about an Olympic challenge?

Go for gold!

a 3-4 week mini challenge?

Will think some more.

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SW-104.3 (April 06)
CW- TBA
GW-65 kgs

~*It's not rocket science...eat less,move more!!*

*If you do what you always do, you'll get what you always got*