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Winners Do What Losers Don't

Long time no see

Last post 01-24-2008, 9:54 PM by cheekyren. 4 replies.
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  •  01-24-2008, 10:41 AM 45623

    Long time no see

    Reply Quote

    Hi guys, its been awhile

    So I got a punching/boxing bag and some gloves because my family therapist thought my family could all benefit from it HA!! So after 2 minutes on it I am puffed. FANTASTIC, like you guys all knew it was exercise cept me. So I have it all set up and I have tried to find a beginners guide to using a boxingpunching bag(the bigs ones not the speedball kind)  on here but cannot find one. Can someone point me in the right direction please.

    Thanks guys and I hope your al doin fab

    /wave

    Melanie

  •  01-24-2008, 12:47 PM 45625 in reply to 45623

    Re: Long time no see

    Reply Quote
    Ray had a youtube video up, but I cannot find it. It was a great "basics" one. Hopefully someone else can be MORE helpful!
    Caution: Sarcastic and Cynical!!!

  •  01-24-2008, 6:27 PM 45630 in reply to 45625

    Re: Long time no see

    Reply Quote

    There's plenty on You Tube. Also check out a few things here: http://www.boxinggyms.com/adviceandtips.htm

    Ray

    My new book: Winners Do What Losers Don't

  •  01-24-2008, 7:13 PM 45634 in reply to 45630

    Re: Long time no see

    Reply Quote
    is that the same kind of therapy they had on the Simpsons at doctor Marvin Monroe's with electric shock devices? Banana

  •  01-24-2008, 9:54 PM 45643 in reply to 45634

    Re: Long time no see

    Reply Quote
    LOL Morgan, I love that episode.Clap
    Overall: height 174cm cw111.5kg gw80kg
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