Good stuff,
i think i know just the place were she can get on top of her old habits, form new ones, get fit at the same time and then come out eating, cooking and thinking in a well balanced way so that not only will she continue to lose weight if she hasn't lost enough at this place but she will be able to through the knowledge, education and support she received be able to maintain her results for a long time.
I think that is what we are all in need of when we get to the point were there is nothing that we are plain and obviously doing wrong, I mean those of us who know better, through knowledge or experience can pick up on what she could do better straight away but how does someone who hasn't been there and done it pick up on it? well i guess they just do what it takes to join the 'been there done that' group of people.
i hope she does well and fullfills her dream of joining the RAAF
Believe in yourself
Adro
The New Me is Opening March 2008. Secure your position now!! Its filling fast www.thenewme.com.au