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Before I forget and miss it - Happy Birthday Mum for your Little Leila!!!!

 And big congrats on 1.1kgs dropped.  What changes have you noticed?

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SW: Aug08 - 103.8kgs
CW: 95.8kgs (lost 8kgs)
GW: 79kgs by Mar09

weighin 19/8/08 - 106.5 loss - .9

 

Cheers, she really enjoyed herself on staurday...little social butterfly :)

Changes since nov07: size 24, now between sizes 18-20...18pants, 20tops.  Starting to notice saggy skin which was to be expected - on arms, inner thighs and belly. And I think the biggest change has really been mentally, specially on how I feel about myself.  I find i'm constantly challenging myself now! I feel good and I feel sexy...lmao

So far all my loss has been diet only, but I really have to start doing some weight training and get moving!  I have been more active but not actually exercising, if that makes any sense.  

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cw 99.1kg - taken clothed at WW 25/11/08 sw: 124.6kg Weight lost so far: 25.5kgs

You are kicking ass, aren't you? Fantastic! I cannot believe she is ONE........................

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Caution: Sarcastic and Cynical!!!

haha yep kicking some of my ass away...

I know the first year has gone so quick it hardly feels real!

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cw 99.1kg - taken clothed at WW 25/11/08 sw: 124.6kg Weight lost so far: 25.5kgs

Holy sh*t! excuse my french...but I feel like some insane weightloss machine right now!  I have managed to lose 2.3kgs this last week and I have only gone out for a 20min walk once, its just insane!  I am going to really monitor how much i'm eating because maybe i'm not eating enough.....I have been finding it hard to eat sometimes, being busy or just forget...haha imagine that - a foodlover forgetting to eat.

 I really think the medication I am on is having a huge part in my weightloss. Since I started at weight watchers I have lost just over 14kgs giving me a total weightloss so far of 20.4kgs since Nov07.  While I'm really excited i'm losing the weight I'm also packing myself about the yicky skin i'll have after....but the benefits out way that!

I really hope everyone is doing really really well and remember when your feeling like crap and think you can't do it..You CAN!!

Just keep your head up and look at the goal you want to reach....never look at the distance/time its going to take to get there just start sprinting up the road and only look back once when you get to the end!!

I'm so happy today! I just want to hug everyone!!! And most of all Thank you to Ray for this great site - without it i wouldn't of been given that swift kick up the butt to get myself motivated!

See ya's next week...

 

 

 

 

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cw 99.1kg - taken clothed at WW 25/11/08 sw: 124.6kg Weight lost so far: 25.5kgs

Assuming you still have some weight to lose It has been suggested to me that as long as you are getting the nutrients you need the rest is not important.

 

If you are concerned about the nutrients a cheap multivitamin won’t do any harm.

 

Don’t complain too much about the big loss or it may stop.

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Wow Lana, you're doing so well!!!  And I want some of that medication....

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Overall: height 174cm cw111.5kg gw80kg

Yep still got a bit to lose. I would like to get to 80 then see where i go from there...so its another 24kgs to go. 

I'm pretty excited about my journey this time round and I dont think i'm going to look back yet! I'm pretty pumped just to keep going and then I plan and having a huge party...well maybe just buy myself something nice :)

I don't think i have ever felt this positive before about losing weight. I think i'm just ready.

 

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cw 99.1kg - taken clothed at WW 25/11/08 sw: 124.6kg Weight lost so far: 25.5kgs

You sound like a liberated woman - freed from the shackles of self-doubt!

Thanks for your post because it makes me want to lose just one kilo and focus on one step at a time.

Your enthusiasm is contagious!

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SW: Aug08 - 103.8kgs
CW: 95.8kgs (lost 8kgs)
GW: 79kgs by Mar09

What a wonderful, inspirational post!!!!!!!! You sound really fired up, excellent!

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Caution: Sarcastic and Cynical!!!

Some music to inspire!

ALL FIRED UP
Pat Benatar


Livin' with my eyes closed, goin' day to day
I never knew the difference, I never cared either way
Lookin' for a reason, searchin' for a sign
Reachin' out with both hands, I gotta feel the kick inside
All Fired up
Now I believe there comes a time
All fired up
When everything just falls in line
All fired up
We live an' learn from our mistakes
All fired up, fired up, fired up - Hey

Ain't nobody livin', in a perfect world
Everybody's out there, cryin' to be heard
Now I got a new fire, burnin' in my eyes
Lightin' up the darkness, movin' like a meteorite

Chorus:
All fired up
Now I believe there comes a time
All fired up
When everything just falls in line
All fired up
We live an' learn from our mistakes
All fired up, fired up, fired up
The deepest cuts are healed by faith
Now I believe there comes a time
When everything just falls in line
We live an' learn from our mistakes
The deepest cuts are healed by faith

Now I believe there comes a time
When everything just falls in line
We live an' learn from our mistakes
The deepest cuts are healed by faith
Now I believe there comes a time
When everything just falls in line
We live an' learn from our mistakes
The deepest cuts are healed by faith
Now I believe there comes a time
When everything just falls in line
We live an' learn from our mistakes
The deepest cuts are healed by faith
Now I believe.

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cw 99.1kg - taken clothed at WW 25/11/08 sw: 124.6kg Weight lost so far: 25.5kgs

Hi Lana - how you getting on?

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SW: Aug08 - 103.8kgs
CW: 95.8kgs (lost 8kgs)
GW: 79kgs by Mar09

ahhh it has been such a hectic month!  Have had a little gains then massive loss etc etc but still heading in right direction.  Have just come back from Bunbury as my mum was in a car accident so i flew down to be with her....she is fine, just a little brusied and battered but all good now.

I have my weigh in tonight so i will come back and put in current weights - i'm expecting a slight gain as i have been eating really crappy foods....naughty!!

my last 2 weighin's have been:

3/9/08 104.9 - gain of 0.7   9/9/08  103.9 loss 1kg

Will come on as soon as i get home from tonights meeting.

Take care

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cw 99.1kg - taken clothed at WW 25/11/08 sw: 124.6kg Weight lost so far: 25.5kgs

weighin 16/9/08 - 104.4 gain of 500g....no biggie...just have to work harder this week.

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cw 99.1kg - taken clothed at WW 25/11/08 sw: 124.6kg Weight lost so far: 25.5kgs

weighin - 30/9/08 - 103.6, loss .6

Total loss in 19wks on weight watchers: 15kgs

Total loss since 7th nov 07: 21kgs

All that is going through my mind right now about my loss tonight...

Another one bites the dust....yeah....and another one bites the dust an.... another one gone, another one gone, another one bites the dust...hahaha

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cw 99.1kg - taken clothed at WW 25/11/08 sw: 124.6kg Weight lost so far: 25.5kgs