I've decided it's time to shift a few kilos again now Leigh's here and well again and settled into a routine.
My GP's given me a referral to a dietician and has run some blood tests. She's doing a management plan for my diabetes. Hopefully when I can get my weight down the diabetes will go away which would be fantastic. My cholesterol reading was high so I have to fix that too. My GP was telling me if you are referred to a dietician you can get 5 visits for free.
I've dug out the weight watchers books from last time and I'm heading off to buy a lot of fresh stuff today so I can get into the cooking again.
Nat