When doing the Bench Press, what is the primary muscle group worked?
a. Chest
b. Shoulders
c. Triceps
 a

When doing the Pec Deck, what is the primary muscle group worked?
a. Arms
b. Chest
c. Shoulders
 b

When doing the Incline Bench Press, what is the primary muscle group worked?
a. Shoulders
b. Arms
c. Chest
 c

When doing Push Ups, what is the primary muscle group worked?
a. Chest
b. Arms
c. Shoulders
 a

When doing the Bench Flyes, what is the primary muscle group worked?
a. Shoulders
b. Chest
c. Arms
 b

When doing the Cable Flyes, what is the primary muscle group worked?
a. Arms
b. Shoulders
c. Chest
 c

When doing the Lat Pulldown, what is the primary muscle group worked?
a. Back
b. Shoulders
c. Arms
 a

When doing Chin Ups, what is the primary muscle group worked?
a. Arms
b. Back
c. Shoulders
 b

When doing the Dumbell Row, what is the primary muscle group worked?
a. Shoulders
b. Arms
c. Back
 c

When doing the Pulley Row, what is the primary muscle group worked?
a. Back
b. Arms
c. Chest
 a

When doing the Reverse Pull-up, what is the primary muscle group worked?
a. Arms
b. Back
c. Shoulders
 b

When doing the Barbell Row, what is the primary muscle group worked?
a. Shoulders
b. Arms
c. Back
 c

When doing the Lateral Raise, what is the primary muscle group worked?
a. Shoulders
b. Back
c. Chest
 a

When doing the Upright Row, what is the primary muscle group worked?
a. Chest
b. Shoulders
c. Arms
 b

When doing the Overhead Press, what is the primary muscle group worked?
a. Arms
b. Chest
c. Shoulders
 c

When doing the Front Raise, what is the primary muscle group worked?
a. Shoulders
b. Arms
c. Chest
 a

When doing Leg Curl, what is the primary muscle group worked?
a. Calves
b. Hamstrings
c. Quadriceps
 b

 When doing Leg Extension, what is the primary muscle group worked?
a. Calves
b. Hamstrings
c. Quadriceps
 c

When doing Squat, what is the primary muscle group worked?
a. Quadriceps
b. Hamstrings
c. Calves
 a