Hi,
Welcome to Free Online Health! My name is Ray Kelly and I have built this site as a resource for all people looking for information on weight loss, exercise, and heart disease.
A Bit About Me!
I have been involved in sport since I was 4 years old. During that time I have played/competed in: Judo, Karate, Boxing, Rugby League, Rugby Union, AFL, Basketball, and Hockey (just to name a few). I am now 35 years old and still like to keep active.
* Recently, after a Boxing session!
I have been working in the health and fitness industry since 1990. I spent the first few years working as a personal trainer in fitness centres, then moved on to working with athletes.
From 1993-2000, as well as running my own sports training company, I was involved with the NSW Institute of Sport, developing athletes for International competition at the World Championships and Olympic Games. I also lectured at various coaching accreditation courses.
During this time I also got my Degree in Sport and Exercise Science!

*Graduation Day!
Since 2000, I have gone back to personal training. My company supplies trainers for corporate executives. After recently being involved with The Biggest Loser, I am now in the process of moving my business up to the Central Coast.
I am also currently part-owner in a software company that provides solutions for the Fitness and Security industries (no prizes for guessing that I'm involved with the Fitness side!). With the power of the internet growing we have now decided to start marketing our systems online. We have a great health and fitness site coming out soon so bookmark this page. It's quite a site!
Email Ray